A Kid Who Moves Is A Kid

We're All In Trouble, And We All Need To Sort Of Pick Up The Pieces And Start To Exercise More And Really Be Careful With The Food.

I Really Created My Career Out Of My Own Compulsion. Because I Knew If I Owned An Exercise Studio And I Had To Teach My Classes There, I Wasn't Going To Gain My Weight Back.

When We're Binging, We Do Not Think About Death. We Just Think About How Good It Tastes.

Truthfully, Everyone Knows How To Eat Right. They Know The Difference Between Oatmeal And A Jelly Cream Doughnut. They Know How To Walk. Everyone Has This In Their Brain. When I Started, We Didn't Have All This Knowledge. Forty Years Ago, I Lost My Weight, But Only By Watching What I Was Eating.

When I Go To Bed At Night, I Ask God To Give Me Another Day; I Ask Him To Keep Me Strong And Make Me A Good Teacher And To Keep Spreading This Right Word.