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The Greatest Contribution We Can Make To The Wellbeing Of Those In Our Lives Is To Have Peace In Our Own Hearts.

America Is A Country That Is Now Utterly Divided When It Comes To Its Society, Its Economy, Its Politics. There Are Definitely Two Americas. I Live In One, On One Block In Baltimore That Is Part Of The Viable America, The America That Is Connected To Its Own Economy, Where There Is A Plausible Future For The People Born Into It.

The Same Creative Force That Generated The Universe Created Your Body. It Is Vibrating With Intelligence And Spirit. It Is Ultimately Sacred And Worthy Of Your Love, Respect And Intention. Take Good Care Of It And Nourish It With The Most Healing, Life-sustaining Foods, Experiences, And Sensory Impressions.

I Encourage You From The Depths Of My Heart And Being To Know That You Have The Full Capacity And The Right To Make Changes That Will Enliven Your Awareness, Raise The Succulent Joy In Your Heart, And Experience The Vitality That Comes From Living In Balance.

What City Has Given The World More In Terms Of American Culture Than New Orleans? There Is None. Not New York. Not L.a. Not Chicago. Not Anywhere, In The Sense That African American Music Has Gone Around The World Twenty Times Over, And It's Continuing To Evolve. It Is Our Greatest Cultural Export.