An Open Heart Is An Open Mind.

To Help Us Bring Benefit To Others Through Our Words And Actions, It Is Useful To Cultivate An Attitude Of Sympathetic Joy In Others’ Achievements And Good Fortune. This Attitude Is A Powerful Antidote Against Envy, Which Is Not Only A Source Of Unnecessary Suffering On The Individual Level But Also An Obstacle To Our Ability To Reach Out And Engage With Others.

It Is A Question Of Our Own Peace And Mental Stability.

The Practicing Of Loving Kindness Toward One's Enemy Is The Ultimate Test Of One's Own Spiritual Attainment.

I Describe Myself As A Simple Buddhist Monk. No More, No Less.

Smile If You Want A Smile From Another Face.