Anger And Hatred Are The Materials From

It Is Possible To Live Twenty-four Hours A Day In A State Of Love. Every Movement, Every Glance, Every Thought, And Every Word Can Be Infused With Love.

Each Thought, Each Action In The Sunlight Of Awareness Becomes Sacred.

The Essence Of Love And Compassion Is Understanding, The Ability To Recognize The Physical, Material, And Psychological Suffering Of Others, To Put Ourselves "inside The Skin" Of The Other. We "go Inside" Their Body, Feelings, And Mental Formations, And Witness For Ourselves Their Suffering. Shallow Observation As An Outsider Is Not Enough To See Their Suffering. We Must Become One With The Subject Of Our Observation. When We Are In Contact With Another's Suffering, A Feeling Of Compassion Is Born In Us. Compassion Means, Literally, "to Suffer With."

The Heart Of The Matter Is Always Our Oneness With Divine Spirit, Our Union With All Life.

You Only Need To Walk In Mindfulness, Making Peaceful, Happy Steps On Our Planet. Breathe Deeply, And Enjoy Your Breathing. Be Aware That The Sky Is Blue And The Birds' Songs Are Beautiful. Enjoy Being Alive And You Will Help The Living Christ And The Living Buddha Continue For A Long, Long Time.