Anger Is A Warning Signal. It Points

Each Life Needs Its Own Quiet Place.

We Cannot Change Others, But When We Change Ourselves, We May End Up Changing The World.

Today I Will Focus On A Peaceful Pace, Rather Than A Harried One. I Will Keep Moving Forward Gently, Not Frantically. I Will Let Go Of My Need To Be Anxious And Upset And Will Replace These Feelings With Calmness And Harmony.

Boundaries Emerge From Deep Within. They Are Connected To Letting Go Of Guilt And Shame, And To Changing Our Beliefs About What We Deserve. As Our Thinking About This Becomes Clearer, So Will Our Boundaries. Boundaries Are Also Connected To A Higher Timing Than Our Own. We’ll Set A Limit When We’re Ready, And Not A Moment Before. So Will Others. There’s Something Magical About Reaching That Point Of Becoming Ready To Set A Limit. We Know We Mean What We Say; Others Take Us Seriously Too. Things Change, Not Because We’re Controlling Others, But Because We’ve Changed.

Remember To Be Kind. Remember To Be Loving. Remember To Feel All Your Feelings And To Take Care Of Yourself. But Most Of All, Remember To Be Happy.