Anger Is A Warning Signal. It Points

Today I Will Not Wait For Someone To Come To My Aid. I'm Not Helpless. Although Help May Come, I'm My Own Rescuer. My Relationships Will Dramatically Improve When I Stop Rescuing Others And Stop Expecting Others To Rescue Me.

Today I Will Tell Myself That I'm Lovable. Just Because Some People Haven't Been Able To Love Me In Ways That Worked Doesn't Mean That I'm Unlovable. I've Had Lessons To Learn, And Some Of Them Have Hurt Deeply, But I Can Still Love, And I Still Am Loved.

I Never Know What The Next Lesson Is Going To Be, Because We're Not Supposed To Know -- We're Supposed To Trust Ourselves To Discover It.

Gratitude Turns What We Have Into Enough.

Furthermore, Worrying About People And Problems Doesn't Help. It Doesn't Solve Problems, It Doesn't Help Other People, And It Doesn't Help Us. It Is Wasted Energy.