Anger Is Like A Storm Rising Up

A Smile Can Change The Situation Of The World.

In All The Practice Centers In The Tradition Of Plum Village Whenever The Phone Rings Or The Clock Chimes In The Dining Hall, People Stop Everything They Are Doing And Breathe Consciously, Releasing All Thinking And Any Tension.

When You Call Me European, I Say Yes. When You Call Me Arab, I Say Yes. When You Call Me Black, I Say Yes. When You Call Me White, I Say Yes. Because I Am In You And You Are In Me. We Have To Inter-be With Everything In The Cosmos.

Be Yourself. Life Is Precious As It Is. All The Elements For Your Happiness Are Already Here. There Is No Need To Run, Strive, Search, Or Struggle. Just Be.

Feelings Come And Go Like Clouds In A Windy Sky. Conscious Breathing Is My Anchor.