As Any Good Buddhist Will Tell You,

As Much Horror As We Have Always Created, We Are A Species That Keeps Moving Forward, Seeing New Sights In New Ways, And Enjoying The Journey.

Don't Fight Fearful Thoughts. Just Match Each One With An Alternative Thought That Brings You More Peace.

The Effect Of Emotional Venting Is To Sustain An Unsatisfactory Status Quo. Most People Think The Opposite, That Complaining Is Part Of An Effort To Change An Unsatisfying Situation. Nope. Complaining Lets Off Pressure So That We Neither Explode With Frustration Nor Feel Compelled To Take The Often Risky Steps Of Openly Opposing A Difficult Person Or Situation. Keeping Emotional Pressure Tolerably Low Doesn't Change Problematic Circumstances But Rather Perpetuates Them.

If A Problem Looks Difficult, Relax. If It Looks Impossible, Relax Even More. Then Begin Encouraging Small Changes, Putting Just Enough Pressure On Yourself To Move One Turtle Step Forward. Then Rest, Savor, Celebrate. Then Step Again. You’ll Find That Slow Is Fast, Gentle Is Powerful, And Stillness Moves Mountains.

The Part Of You That Is Unhampered By Illusion-the Illusion Of Time, The Illusion Of Powerlessness, The Illusion Of Impossibility-i S Waiting For You To Slow Down And Open Up So That It Can Speak To Your Consciousness. In Some Unguarded Moment, You Will Hear Its Wildly Improbable Words And Know That They Are Guiding You Home.