As Is My Way, When I Start

I Don't Know If A Country (america) Where The People Are So Ignorant Of Reality And Of History, If You Can Call That A Free World.

I Would Like To Say Something, Not Just To Vietnam Veterans In New England, But To Men Who Were In Vietnam, Who I Hurt, Or Whose Pain I Caused To Deepen Because Of The Things That I Said Or Did. I Was Trying To Help End The Killing And The War, But There Were Times When I Was Thoughtless And Careless About It And I'm...very Sorry That I Hurt Them. And I Want To Apologize To Them And Their Families.

When I Was At The Age When You Were Supposed To Be Glamorous If You Were A Movie Star, I Wasn't.

In The Hyper-sensitised Reality Of The Region In Which Any Criticism Of Israel Is Swiftly And Often Unfairly Branded As Anti-semitic, It Can Become Counterproductive To Inflame Rather Than Explain And This Means To Hear The Narratives Of Both Sides, To Articulate The Suffering On Both Sides, Not Just The Palestinians.

Seven Guidelines For A Healthy Diet 1. Substitute Low-fat Foods For High-fat Foods 2. Cut Down On Meat-eat Low On The Food Chain 3. Avoid Salty And Sugary Foods 4. Cut Down On Sugar 5. Emphasize Whole Grains 6. Beware Of Alcohol 7. Emphasize The Healthy Five: Raw Unsalted Nuts And Sesame Seeds Sprouted Seeds Such As Soybeans Fresh Raw Wheat Bran And Wheat Germ Yogurt And Kefir Fresh Fruits And Vegetables