As Long As I Am Alive, I

Your Own Pain Is Involuntary; You Feel Overwhelmed And Have No Control. When Feeling The Pain Of Others, There Is An Element Of Discomfort, But There Also Is A Level Of Stability Because You Are Voluntarily Accepting Pain. It Gives You A Sense Of Confidence.

External Circumstances Can Contribute To One's Happiness And Well-being, But Ultimately Happiness And Suffering Depend On The Mind.

We Need To Find Secular Ways To Cultivate Warm-heartedness. We Need Secular Ways To Educate Ourselves About Inner Values. The Source Of A Happy Life Is Within Us. Trouble Makers In Many Parts Of The World Are Often Quite Well Educated, So It Is Not Just Education That We Need. We Need To Pay Attention To Inner Values.

To Help Us Bring Benefit To Others Through Our Words And Actions, It Is Useful To Cultivate An Attitude Of Sympathetic Joy In Others’ Achievements And Good Fortune. This Attitude Is A Powerful Antidote Against Envy, Which Is Not Only A Source Of Unnecessary Suffering On The Individual Level But Also An Obstacle To Our Ability To Reach Out And Engage With Others.

When We Have Inner Peace, We Can Be At Peace With Those Around Us. When Our Community Is In A State Of Peace, It Can Share That Peace With Neighboring Communities.