As You Are, So Is The World.

The Main Factor In Meditation Is To Keep The Mind Active In Its Own Pursuit Without Taking In External Impressions Or Thinking Of Other Matters.

A Man Does Not Have To Go And Find Where His Eyes Are In Order To See. The Heart Is There, Always Open To You, If You Care To Enter It, Always Supporting Your Movements, Although You May Be Unaware Of It. It Is Perhaps More Correct To Say That The Self Is The Heart. Really The Self Is The Centre And Is Everywhere Aware Of Itself As The Heart Or Self-awareness.

By The Inquiry 'who Am I?'. The Thought 'who Am I?' Will Destroy All Other Thoughts, And Like The Stick Used For Stirring The Burning Pyre, It Will Itself In The End Get Destroyed. Then, There Will Arise Self-realization.

This Perception Of Division Between The Seer And The Object That Is Seen, Is Situated In The Mind. For Those Remaining In The Heart, The Seer Becomes One With The Sight.

When The Mind Is Left Without Anything To Cling To, It Becomes Still.