At The Level Of Spirit, Everything Is

To Make The Right Choices In Life, You Have To Get In Touch With Your Soul.

When Your Awareness Is Contracted, The Flow Of Energy And Information Throughout Your Bodymind Is Hampered. You Tend To Stay Stuck In Toxic Emotions Such As Regret, Resentment, And Self-pity. Non-nurturing Habits Such As Overeating And Not Exercising Take Hold. The Feedback Loop Between Your Mind And Your Body Turns Negative, And Stress Can Hit You Instantaneously Or Grind Away At You Day After Day.

If I Find A Green Meadow Splashed With Daisies And Sit Down Beside A Clear-running Brook, I Have Found Medicine. It Soothes My Hurts As Well As When I Sat In My Mother's Lap In Infancy, Because The Earth Really Is My Mother, And The Green Meadow Is Her Lap.

Health Is Not Just The Absence Of A Disease. It's An Inner Joyfulness That Should Be Ours All The Time; A State Of Positive Well-being.

Unbounded Awareness Is The Reservoir Of Possibilities.