Be Moderate In Eating And Drinking. Mindful

Those Who Practice Know Whether Realization Is Attained Or Not, Just As Those Who Drink Water Know Whether It Is Hot Or Cold

Zazen Is The Ultimate Practice. This Is Indeed The True Self. The Buddhadharma Is Not To Be Sought Outside Of This.

The Zazen I Speak Of Is Not Learning Meditation. It Is Simply The Dharma Gate Of Repose And Bliss, The Practice-realization Of Totally Culminated Enlightenment. It Is The Manifestation Of Ultimate Reality. Traps And Snares Can Never Reach It. Once Its Heart Is Grasped, You Are Like The Dragon When He Gains The Water, Like The Tiger When She Enters The Mountain. For You Must Know That Just There (in Zazen) The Right Dharma Is Manifesting Itself And That, From The First, Dullness And Distraction Are Struck Aside.

Truth Is Not Far Away. It Is Nearer Than Near. There Is No Need To Attain It, Since Not One Of Your Steps Leads Away From It.

Does A Dragon Still Sing From Within A Withered Tree?