Be Peace, Don't Just Talk About It.

Live The Actual Moment. Only This Moment Is Life.

Mindful Time Spent With The Person We Love Is The Fullest Expression Of True Love And Real Generosity.

The Buddha Said That If We Know How To Look Deeply Into Our Suffering And Recognize What Feeds It, We Are Already On The Path Of Emancipation.

The Fact Is That When You Make The Other Suffer, He Will Try To Find Relief By Making You Suffer More. The Result Is An Escalation Of Suffering On Both Sides.

While Drinking, While Talking, While Writing, While Watering Our Garden, It's Always Possible To Practice Living In The Here And The Now.