Breathing In, I Know I Am Breathing

Many Of Us Have Been Running All Our Lives. Practice Stopping.

Machine Thinking Is The Opposite Of Mindfulness. If We're Really Engaged In Mindfulness When Walking Along The Path To The Village, Then We Will Consider The Act Of Each Step We Take As An Infinite Wonder, And A Joy Will Open Our Hearts Like A Flower, Enabling Us To Enter The World Of Reality.

Inside Every One Of Us Is A Garden, And Every Practitioner Has To Go Back To Their Garden And Take Care Of It. Maybe In The Past, You Left In Untended For A Long Time. You Should Know Exactly What Is Going On In Your Own Garden, And Try To Put Everything In Order. Restore The Beauty; Restore The Harmony In Your Garden. If It Is Well Tended, Many People Will Enjoy Your Garden.

Impermanence Is Very Important, Crucial For Life. That Is Why Instead Of Complaining About Impermanence You Have To Say "long Live Impermanence!"

Science And Mindfulness Complement Each Other In Helping People To Eat Well And Maintain Their Health And Well-being.