Buddhist Teachings Are Not A Religion, They

Everybody Needs To Take Some Time, In Some Way, To Quiet Themselves And Really Listen To Their Heart.

Life Without Forgiveness Is Unbearable.

Everyone And Everything Is In Some Degree Or Other Our Teacher.

Refraining From False Speech: Speech From The Heart. Undertake For One Week Not To Gossip (positively Or Negatively) Or Speak About Anyone You Know Who Is Not Present With You (any Third Party).

As We Learn To Bow, We Discover That The Heart Holds More Freedom And Compassion Than We Could Imagine.