But All The Time Our Warmth And

Whatever You Are Doing, Take The Attitude Of Wanting It Directly Or Indirectly To Benefit Others. Take The Attitude Of Wanting It To Increase Your Experience Of Kinship With Your Fellow Beings.

It Isn't What Happens To Us That Causes Us To Suffer; It's What We Say To Ourselves About What Happens.

It's A Transformative Experience To Simply Pause Instead Of Immediately Filling Up Space.

The Essence Of Bravery Is Being Without Self-deception.

Are You Experiencing Restlessness? Stay! Are Fear And Loathing Out Of Control? Stay! Aching Knees And Throbbing Back? Stay! What's For Lunch? Stay! I Can't Stand This Another Minute! Stay!