Change Your Plate. Change Your Fate.

You Are Amazing. A True Light Warrior And This World Certainly Needs You.

Change Is A Pesky Notion. For Many Folks, The Biggest Challenge In Changing Their Eating Habits Isn't Money, Time, Or Education; It's Reframing Their Connection Between Food And Love.

I Love To Breathe. Oxygen Is Sexy!

My Refrigerator Is Powerful. In Fact, It Has A Direct Link To My Overall Well-being.

If It Has A Shelf Life Longer Than You, Don't Eat It.