Deny Your Nature, And It Will Erupt

There's Something So Universal About That Sensation, The Way Running Unites Our Two Most Primal Impulses: Fear And Pleasure. We Run When We're Scared, We Run When We're Ecstatic, We Run Away From Our Problems And Run Around For A Good Time.

Even Charles Darwin, That Human Decoder Ring Of Bizarre Behavior, Found The Idea Of Saving A Stranger's Life To Be A Total Head-scratcher.

Were Designed For Persistence Hunting, Which Is A Mix Of Running And Walking. Whats Built Into That Kind Of Running Is A Sense Of Pleasure. You Are Designed And Built And Perfect For This Activity, And It Should Be Enjoyable And Fun.

We Wouldn't Be Alive Without Love We Wouldn't Have Survived Without Running Maybe We Shouldn't Be Surprised That Getting Better At One Could Make You Better At The Other.

It’s Easy To Get Outside Yourself When You’re Thinking About Someone Else.