Dinner Is Where The Magic Happens In

You Can't Please Everyone. When You're Too Focused On Living Up To Other People's Standards, You Aren't Spending Enough Time Raising Your Own. Some People May Whisper, Complain And Judge. But For The Most Part, It's All In Your Head. People Care Less About Your Actions Than You Think. Why? They Have Their Own Problems!

If You Don’t Think Your Anxiety, Depression, Sadness And Stress Impact Your Physical Health, Think Again. All Of These Emotions Trigger Chemical Reactions In Your Body, Which Can Lead To Inflammation And A Weakened Immune System. Learn How To Cope, Sweet Friend. There Will Always Be Dark Days.

I Was Not Going To Kick Back And Wait For The Unknown. I Was Going To Dive In And Become A Full-time Healing Junkie.

We're Taught To Solely Blame Our Luck-of-the-draw Genes For Our Health Issues, Rather Than Our Daily Habits, Dietary Choices, And Interplay With The Environment That Surrounds Us.

I Knew When I Was Diagnosed With Cancer The Only Thing I Could Control Was What I Ate, What I Drank And What I Would Think.