Do Not Arouse Disdainful Mind When You

Studying The Buddha Way Is Studying Oneself. Studying Oneself Is Forgetting Oneself. Forgetting Oneself Is Being Enlightened By All Things. Being Enlightened By All Things Is To Shed The Body-mind Of Oneself, And Those Of Others. No Trace Of Enlightenment Remains, And This Traceless Enlightenment Continues Endlessly.

Zazen Is The Ultimate Practice. This Is Indeed The True Self. The Buddhadharma Is Not To Be Sought Outside Of This.

If You Do Not Get It From Yourself, Where Will You Go For It?

People Like What Is Not True And They Don't Like What Is True.

Those Who Practice Know Whether Realization Is Attained Or Not, Just As Those Who Drink Water Know Whether It Is Hot Or Cold