Don't Cling To Anything And Don't Reject

No Problem. You Are Not Crazier Than You Were Yesterday. It Has Always Been This Way, And You Just Never Noticed.

Discipline Is A Difficult Word For Most Of Us. It Conjures Up Images Of Somebody Standing Over You With A Stick, Telling You That You're Wrong. But Self-discipline Is Different. It's The Skill Of Seeing Through The Hollow Shouting Of Your Own Impulses And Piercing Their Secret.

You Can't Make Radical Changes In The Pattern Of Your Life Until You See Yourself Exactly As You Are Now. As Soon As You Do That Changes Will Flow Naturally.

But Look Within And Watch The Stuff Coming Up-restlessness, Anxiety, Impatience, Pain-just Watch It Come Up And Don't Get Involved. Much To Your Surprise, It Will Simply Go Away. It Rises, It Passes Away. As Simple As That. There Is Another Word For Self-discipline. It Is Patience.

Let Come What Comes, And Accommodate Yourself To That, Whatever It Is. If Good Mental Images Arise, That Is Fine. If Bad Mental Images Arise, That Is Fine, Too. Look On All Of It As Equal, And Make Yourself Comfortable With Whatever Happens.