Each Time You Take A Mindful Step

We Fear That This Moment Will End, That We Won't Get What We Need, That We Will Lose What We Love, Or That We Will Not Be Safe. Often, Our Biggest Fear Is The Knowledge That One Day Our Bodies Will Cease Functioning. So Even When We Are Surrounded By All The Conditions For Happiness, Our Joy Is Not Complete.

To Make Peace, Our Hearts Must Be At Peace With The World.

If We Are Not Empty, We Become A Block Of Matter. We Cannot Breathe, We Cannot Think. To Be Empty Means To Be Alive, To Breathe In And To Breathe Out. We Cannot Be Alive If We Are Not Empty. Emptiness Is Impermanence, It Is Change. We Should Not Complain About Impermanence, Because Without Impermanence, Nothing Is Possible.

Knowing That Anger Makes Me Ugly, I Smile Instead. I Return To Myself And Meditate On Love.

Each Time You Take A Mindful Step You Are Back In The Arms Of Mother Earth And Are Reminded Of Your True Sweet Home In The Here And Now.