Ego Is Something That You Come To

Hold The Sadness And Pain Of Samsara [suffering, Confusion] In Your Heart And At The Same Time The Power And Vision Of The Great Eastern Sun [fundamental Awake Human Nature]. Then The Warrior [brave Enough To Look At & Work With Reality] Can Make A Proper Cup Of Tea.

When We Practice Generating Compassion, We Can Expect To Experience Our Fear Of Pain. Compassion Practice Is Daring. It Involves Learning To Relax And Allow Ourselves To Move Gently Toward What Scares Us. The Trick To Doing This Is To Stay With Emotional Distress Without Tightening Into Aversion, To Let Fear Soften Us Rather Than Harden Into Resistance.

Simply Be Present With Your Own Shifting Energies And With The Unpredictabilit Y Of Life As It Unfolds.

Ego Is Something That You Come To Know - Something That You Befriend By Not Acting Out Or By Repressing All The Feelings That You Feel.

I Have All The Support I Need To Simply Relax And Be With The Transitional, In-process Quality Of My Life. I Have All I Need To Engage In The Process Of Awakening.