Even Breathing Is A Contribution.

Nothing Terrible Has Ever Happened Except In Our Thinking. Reality Is Always Good, Even In Situations That Seem Like Nightmares. The Story We Tell Is The Only Nightmare That We Have Lived.

An Uncomfortable Feeling Is Not An Enemy. It's A Gift That Says, "get Honest; Inquire." We Reach Out For Alcohol, Or Television, Or Credit Cards, So We Can Focus Out There And Not Have To Look At The Feeling. And That's As It Should Be, Because In Our Innocence We Haven't Known How. So Now What We Can Do Is Reach Out For A Paper And A Pencil, Write Thought Down, And Investigate.

When You Discover That All Happiness Is Inside You, The Wanting And Needing Are Over, And Life Gets Very Exciting.

Happiness Is The Natural State For Someone Who Knows That There's Nothing To Know.

Sadness Isn't A Natural Response.