Every Day In Every Way, I Am

Total Self Acceptance Is Empowering. It Means Allowing Others To See You As They Choose, Without Being Offended.

Getting Regular Restful Sleep Is An Essential Key To Staying Healthy And Vital, Yet It Is So Often Neglected Or Underemphasized.

True Ecstasy Is Stepping Out Of The Bondage Of The Time-bound, Space-bound World. We Long To Be Free Of Fear And Limitation. We Hunger To Experience Our Infinite, Unbounded Self.

You Can Expand Your Awareness In Many Ways, And As You Do, Your Brain Will Evolve. It Will Grow Physically By Developing New Neural Pathways, Synaptic Connections, And Even New Brain Cells. Perhaps More Importantly, It Will Evolve To Mirror The Expansion Of Your Mind Into New, Creative Areas.

There Are Foods That Accelerate Aging And Entropy, And Others That Renew And Revitalise The Body.