Every Hour You Sit At Work Increases

No Matter How Old You Are, No Matter How Much You Weigh, You Can Still Control The Health Of Your Body.

Avoid Buying Frozen Dinners And Processed Foods, As They Are Often Overloaded With Salt.

Every Hour You Sit At Work Increases Your Mortality 11 Percent. Think About That.

Before You Reach For The Saltshaker, Consider Swapping Your Snacks For A Healthier Option.

I Like Shows That Have Some Level Of Intelligence To Them. When It's Not As Predictable, When You Don't Know What's Coming At You.