Every Moment Is Unique, Unknown, Completely Fresh.

Most Spiritual Experiences Begin With Suffering. They Begin With Groundlessness. They Begin When The Rug Has Been Pulled Out From Under Us.

By The Way That We Think And By The Way That We Believe In Things, In That Way Our World Is Created.

The Painful Thing Is That When We Buy Into Disapproval, We Are Practicing Disapproval. When We Buy Into Harshness, We Are Practicing Harshness. The More We Do It, The Stronger These Qualities Become. How Sad It Is That We Become So Expert At Causing Harm To Ourselves And Others. The Trick Then Is To Practice Gentleness And Letting Go. We Can Learn To Meet Whatever Arises With Curiosity And Not Make It Such A Big Deal.

There Are Many Changes In The Weather Of A Day.

Simply Be Present With Your Own Shifting Energies And With The Unpredictabilit Y Of Life As It Unfolds.