Exercise Helps My Back. If I Don't

Americans Are Cool, If You Show Just A Chink Of Vulnerability, They Respond So Much. They'll Pat You On The Arm And Say, 'hey Kid, You're All Right'. Brits Will Respond But They Are Much More Cynical.

Accidents On Big Mountains Happen When People's Ambitions Cloud Their Good Judgment. Good Climbing Is About Climbing With Heart And With Instinct, Not Ambition And Pride.

Well, Wolves Will Pretty Rarely Hunt. You're Vulnerable If You're On Your Own Or Injured. But For Lone Wolves, Get Up High, Show Them That You're Not Injured, Face 'em Off, Be Authoritarian With It, And Look 'em In The Eye.

The Rules Of Survival Never Change, Whether You're In A Desert Or In An Arena.

I'm Terrified Of Walking Into A Room Full Of People. Sitting Down At A Dinner Table With 15 Strangers Brings Me Out In A Sweat.