Fear Is Something To Be Moved Through,

Write 10 Times: 'fear Is My Friend. Fear Is The Energy To Do My Best In A New Situation.' You Don't Have To Believe It; Just Write It.

For Many, Negative Thinking Is A Habit Which, Over Time, Becomes An Addiction.

No Matter What You Do, No Matter How Stupid, Dumb Or Damaging You Judge It To Be, There Is A Lesson To Be Learned From It.

This Is Our True Wealth: The Riches We Take With Us, The Joy We Carry Inside, The Support We Learn To Give Ourselves, And The Self-loving That Flows As A Natural By-product Of That Support.

Our Thoughts Create Our Reality - Where We Put Our Focus Is The Direction We Tend To Go.