Finding Some Quiet Time In Your Life,

I Think That Things Like Curses Or Whatever - Those Labels - Come From Belief Systems, Universal Belief Systems. So When You Get A Global Consciousness Of Something, Then That Becomes A Quote-unquote "truth" For Everybody. You Know, "this Is What Happens In The Kennedy Family." "this Is What Happens With The Hemingways." And The More People Believe In It, The More It Kind Of Resuscitates The Problem; It Keeps Bringing Life To This Idea That A Curse Exists That You Can Never Get Out From Under.

I've Suffered From Pretty Dark Depressing Times, And It's Probably - Not Probably - It Is The Reason Why I Chose To Lead A Healthy Lifestyle.

If You Don't Step Across The Threshold Of What You Already Know Into The World Of Challenges, You Never Truly Measure Yourself.

I Think We Should Be Passionately Curious About What We Do.

For Me, First, It's Finding Quiet In My Life - And I Do That Through Yoga And Meditation. It's Also Been A Matter Of Changing The Way I Eat, Because I Think What We Eat Can Inform Who We Are; Food Is A Chemical And A Drug To A Certain Extent.