Forgiveness Is A Gift You Give Yourself.

Now I Know That That Is Just The Phenomena Of Eating This Way. Most All Of My Letters Say I Hit A Plateau And Then One Morning I Woke Up And The Melt Had Happened.

Clean, Tasty, Real Foods Do Not Come Processed In Boxes Or Bags; They Come From The Earth, The Sea, The Field, Or The Farm.

When You Breast Feed Your Child, That Breast Milk That Nature Starts Us Out On Has Almost The Same Percentage Of Polyunsaturated, Monounsaturated And Saturated Fat As Butter. So Nature Clearly Wanted Us To Have A High Fat Diet.

Reduce The Stress Levels In Your Life Through Relaxation Techniques Like Meditation, Deep Breathing, And Exercise. Youll Look And Feel Way Better For It.

Forgive The Person Who Has Caused The Most Pain In Your Life And It Will Make You Feel Better.