Gratitude Can Turn A Meal Into A

Beliefs Create Reality

Each Moment In Time We Have It All, Even When We Think We Don't.

Panic Is Our Great Enemy.

Remember To Be Kind. Remember To Be Loving. Remember To Feel All Your Feelings And To Take Care Of Yourself. But Most Of All, Remember To Be Happy.

We Are More Than Our Problems. Even If Our Problem Is Our Own Behavior, The Problem Is Not Who We Are-it's What We Did. It's Okay To Have Problems. It's Okay To Talk About Problems-at Appropriate Times, And With Safe People. It's Okay To Solve Problems. And We're Okay, Even When We Have, Or Someone We Love Has A Problem. We Don't Have To Forfeit Our Personal Power Or Our Self-esteem. We Have Solved Exactly The Problems We've Needed To Solve To Become Who We Are.