Have You Ever Felt Worse After A

On The Roads, I Can See Truth Revealed Whole Without Thought Or Reason. There I Experience The Sudden Understanding That Comes Unasked, Unbidden. I Simply Rest, Rest Within Myself, Rest Within The Pure Rhythm Of My Running. And I Wait.

We Who Run...are Different From Those Who Merely Study Us. We Are Out There Experiencing What They Are Trying To Put Into Words.

Success Means Having The Courage, The Determination, And The Will To Become The Person You Believe You Were Meant To Be.

There Is No Substitute For Learning To Live In Our Bodies.

The Study Of Motivation Goes Back To The Greeks. Their Sports Were Essential To Their Education. They Saw In Sports The Integration Of Body, Mind And Soul, The Creation Of Beauty, The Mastering Of Athletics, And The Challenge Of Competition. A French Sociologist Points This Out. "sports," He Wrote, Was Part Of The Education Of The Citizen. He Was Expected To Engage In Exercise For A Whole Series Of Reasons That Had To Do With The Shaping Of The Citizen; The Relation Between Moral Good And Physical Good; And The Growth Of A Person.