Hills Are Speedwork In Disguise.

Be Willing To Move Forward And Find Out What Happens Next.

A Good Athlete Always Mentally Replays A Competition Over And Over, Even In Victory, To See What Might Be Done To Improve The Performance The Next Time.

Three Half-mile Repeats On The Track At 5-k Race Pace With A Short Recovery Jog In Between Shouldn't Scare Anyone Away-and It Will Improve Your Speed.

The Thing That Makes [bob] Kennedy So Good Is That He Doesn't Have A Fear Of Losing. He Was Willing To Go To Europe And Get Hammered.

When You Are Caring About Your Children Perhaps You Always Have To Remember At What Point You Can Become Over Involved Because Of Something You Need Rather Than Something The Child Needs.