Hills Are Speedwork In Disguise.

Hills Are Speedwork In Disguise.

My Goal Has Always Been To Slow Down As Slowly As Possible. It's As Simple As That.

The Weather Is Perfect. The Gods Are Shining On Us.

I Started In Law School In '71 And Graduated In '74. So I Was Training For The Olympics, Running Or Averaging Around 20 Miles A Day And Going To Law School Full Time.

A Good Athlete Always Mentally Replays A Competition Over And Over, Even In Victory, To See What Might Be Done To Improve The Performance The Next Time.