I Always Say Centered Food Equals Centered

Often When A Person Can't Get Past Stress, She Will Turn To Overeating, Drinking Or Smoking, Which Can Become A Greater Problem Than The Stress Itself.

I Always Say Centered Food Equals Centered Behavior.

I Eat All Of The Time... At Least Five Little Meals A Day.

Lack Of Time Is A Real Health Killer.

Stress Is An Important Dragon To Slay - Or At Least Tame - In Your Life.