I Am In The Present. I Don't

When You Love Someone, The Best You Can Offer Is Your Presence.

Breathing In, I Am Aware That I Am Breathing In. Breathing Out, I Am Aware That I Am Breathing Out. Breathing In, I Am Grateful For This Moment. Breathing Out, I Smile. Breathing In, I Am Aware Of The Preciousness Of This Day. Breathing Out, I Vow To Live Deeply In This Day.

Mindfulness Is Like That—it Is The Miracle Which Can Call Back In A Flash Our Dispersed Mind And Restore It To Wholeness So That We Can Live Each Minute Of Life.

Mindfulness Must Be Engaged. Once There Is Seeing, There Must Be Acting. Otherwise, What's The Use Of Seeing?

Only The Present Moment Contains Life.