I Am Me And I Am Okay.

The Recommended Daily Requirement For Hugs Is: Four Per Day For Survival, Eight Per Day For Maintenance, And Twelve Per Day For Growth.

In The Nurturing Family...parents See Themselves As Empowering Leaders Not As Authoritative Bosses. They See Their Job Primarily As One Of Teaching Their Children How To Be Truly Human In All Situations. They Readily Acknowledge To The Child Their Poor Judgment As Well As Their Good Judgment; Their Hurt, Anger, Or Disappointment As Well As Their Joy. The Behavior Of These Parents Matches What They Say.

The Message Sent Is Not Always The Message Received.

I Have Talked About Choosing Rather Than Acting From Compulsion. When You Feel That You Have To Live According To Someone Else's Direction Or Live So That You Never Disappoint Or Hurt Anybody, Then Your Life Is A Continual Assessment Of Whether Or Not You Please Other People.

I Want You To Get Excited About Who You Are, What You Are, What You Have, And What Can Still Be For You. I Want To Inspire You To See That You Can Go Far Beyond Where You Are Right Now.