I Don't Like To Be Second In

For Recovery, I Think It's A Big Deal To Eat Within A Half-hour After You Exercise. Otherwise I Just Try To Put Carbs Into My System Before I Swim And Then Load Up On The Protein After. I Don't Count Calories. Whether It's Sour Patch Kids Or Reese's Or A Bag Of Chips, If I Feel Like Eating It, I'm Going To Eat It.

I Want To Go To The World Cup. I Want To Go To The Masters. I Want To Go... Anywhere.

I Think Sometimes I Guess You See Records, Say You Want To Get There And Use That As Motivation. In A Way, It's Kind Of Cool If There Is A Possibility To Rewrite History And Be Up There With The Greats Of Olympic History.

There Will Be Obstacles. There Will Be Doubters. There Will Be Mistakes. But With Hard Work... There Are No Limits.

Obviously For Water Safety, You Want To Learn Just To Be Comfortable In The Water; That's The Main Goal. I Think The Second That You Start Freaking Out And Feeling Uncomfortable, It's Not Going To Go Well.