I Don't Particularly Gain Water; I Don't

I Have No Bone Loss, No Brain Loss, I Have A Lot Of Energy And A Lot Of Strength. My Heart Is Perfect So I Think I'm More Ready Than I Would Have Been In My 20s, Honest To God.

Visualize Your Ultimate Goal And Then Do The Work To Make It Happen.

I Started Reading And Talking And Interviewing Nutritionists And A Thread Was Starting To Form For Me Which Is - A Protein Digests In A Different Rate Of Speed Than A Carbohydrate.

I Saw Pure Love When My Son Looked At Me, And I Knew That I Had To Make A Good Life For The Two Of Us.

Clean, Tasty, Real Foods Do Not Come Processed In Boxes Or Bags; They Come From The Earth, The Sea, The Field, Or The Farm.