I Grew Up With A Deep Belief

We Are Living On Average Today 34 Years Longer Than Our Great-grandparents Did.

Sleep Is Critical To Me... At Least Eight Or Nine Hours A Night. I Start To Slow Down My Body And My Mind At Least 30 Minutes Before I Get Into Bed. I Don't Watch Any Disturbing Or Invigorating Tv At Night. I Also Get Energy From Meditation Practice And From Eating Healthy Fresh Food, Only One Cup Of Espresso In The Morning, And Not Drinking Too Much.

I Would Think That If You Understood What Sex Education Is, You Would Get Down On Your Knees And Worship A Condom.

No Distractions. Center Yourself. This Is Your Time.

It Is Never Too Late To Master Your Weaknesses.