I Love To Breathe. Oxygen Is Sexy!

Although Grandma's Passion Had Led Me To The Power Of Food, Not All Of Her Recipes Were Healthy. I Kept Her Gusto And The Love That She Put Into Her Cuisine But Ditched The Ingredients That Bought Her A One-way Ticket To Arthritis, Diverticulitis And A Host Of Other Inflammatory Conditions. I Also Ditched My Own Addictions And Compulsions Around Food, Especially Sugar.

If It Is Made In A Lab Then It Takes A Lab To Digest.

Make Peace With Guilt. Guilt Is A Poisonous Illusion. Many Languages Don't Even Have A Word For Guilt.

I Was Asleep At The Wheel Before Cancer Shook Me Awake.

Stress Is Not...a Badge Of Courage