I'm Not Trying To Take More Of

If Someone Had Said To Me Before I Started Doing This That A Human Being Is Capable Of Running 100 Miles Nonstop, I Would Have Just Said: 'no Way. I Mean, How?' If You Just Go Out There And Run 100 Miles, It Breaks Down A Lot Of Barriers In Terms Of Self-imposed Limitations.

When All Else Fails, Start Running!

I Have My Whole Office Set-up At Waist Level; I Don't Sit At All During The Day. Sitting, To Me, Is The Devil.

Go Out Hard And Finish Harder.

Running Back-to-back Races Requires A Certain Tactical Prudence. Going Too Hard In Any One Race Might Jeopardize Your Performance In Another. Maintaining Proper Hydration And Caloric Equilibrium Also Becomes Increasingly Critical.