I Only Escaped From Tibet Because I

Our Planet Is Blessed With Vast Natural Treasures. If We Use Them Wisely, Beginning With The Elimination Of Militarism And War, Every Human Being Will Be Able To Live A Healthy, Prosperous Existence.

If You Can Cultivate Wholesome Mental States Prior To Sleep And Allow Them To Continue Right Into Sleep Without Getting Distracted, Then Sleep Itself Becomes Wholesome.

If I Were To Die Today, I Would Have Some Concern For Tibet. But I Know That I Have Personally Done As Much As I Can To Use My Existence For Others. So I Have No Regret.

I Am Convinced That Human Nature Is Basically Affectionate And Good. If Our Behavior Follows Our Kind And Loving Nature, Immense Benefits Will Result, Not Only For Ourselves, But Also For The Society To Which We Belong. I Generally Refer To This Sort Of Love And Affection As A Universal Religion. Everyone Needs It, Believers As Much As Non-believers. This Attitude Constitutes The Very Basis Of Morality.

May I Examine My Mind In All Actions And As Soon As A Negative State Occurs, Since It Endangers Myself And Others, May I Firmly Face And Avert It.