I Plan To Be Running As Long

I Plan To Be Running As Long As I Can And Have No Plans To Stop.

Why Couldn't Pheidippides Have Died At 20 Miles?

As I've Been Able To Once Again Gain The Benefits Of Speed Work, I'm Enjoying My Running More And More.

My Goal Is To Break Three Hours In A Marathon

You Can Actually Suffer A Little Bit More Going Slowly Than When You're Going Really Fast. A Faster Marathon Might Even Be Easier Than A Slow One, In Terms Of What It Takes Out Of You Mentally.