I Set Out To Be The Best

Normal People Can Be Happy With A Regular Life, But There Is More To Life Than Just Plodding Through An Average Existence.

I Am The Most Helpful And Open Up Doors For Everyone And I Like To Share.

You Can Do It, As Long As You Really Believe 100 Percent.

My Only Rule Is To Keep Moving, For A Pump And Cardio At The Same Time. Rest As Little As Possible. After An Hour, You Will Feel Fantastic And Your Muscles Won't Know What Hit Them.

I Never Set Limits Or Created Mental Barriers. You May Have Read That I Imagined My Biceps As Big As Mountain Peaks When I Did My Curling Exercises. This Visualization Process Was Essential If I Was To Gain The Kind Of Mass And Size I Needed To Win The Mr Olympia Contest Against Monsters Like Sergio Olivia And Lou Ferrigno.