I Try Not To Eat Processed Foods,

What I've Learned, More Than Anything, As A Young Actor Who Has Been In The Business For 10 Years, Is Just To Be Around Guys And Girls, Like Ron Perlman, Bill Lucking, Kim Coates, Tommy Flanagan, Katey Sagal, Who Have Been In This Business For A Very Long Time, And To Learn What To Do And What Not To Do From Them, Every Day, And To See How They Navigate Through Their Hollywood Life.

I Believe That A Healthy Lifestyle Isn't Just A Regular Exercise Routine Or Your Eating Habits, But A Synergy Of A Healthy Mind And Body.

Basically, The Way You Get Into Any Role Is Just Doing Research On The Type Of Character You're Playing.

As You Get Older, You See How Rapidly The Years And Decades Fly By, So I Would Encourage Anyone, No Matter The Age, To Seize Their Life And Be Fully Present.

For Joy, I Live By The Mantra Of Surrounding Yourself With People Who Make Your Life Better... People Who Enhance Your Life And Motivate You To Be The Best Version Of Yourself. It's Not Always Easy, But I've Had To Make A Conscious Effort To Remove People Who Are A Lot Of Work And Drain My Energy...you Know, Those Energy Suckers We Each Have In Our Lives.