I Want To Move Well And Comfortably,

If You Can't Afford A Half Hour Three Or Four Times A Week Taking Care Of The Most Priceless Possession, Your Body, You've Got To Be Sick. You're Stupid.

Look At The Average American Diet: Ice Cream, Butter, Cheese, Whole Milk, All This Fat. People Don't Realize How Much Of This Stuff You Get By The End Of The Day. High Blood Pressure Is From All This High-fat Eating.

I Can't Afford To Die. It Would Wreck My Image.

Sex Has To Do With Imagination, So The Sky Is The Limit. If You're Not Doing Bodily Harm, Why Shouldn't You Do What Turns You On?

One Of The Reasons So Many People Fail Is They Get On This Treadmill For An Hour Or An Hour And A Half. That's Totally Unnecessary. If It's Cardiovascular, You Don't Need More Than 15 To 17 Or 18 Minutes If It's Vigorous.