I Would Think That If You Understood

When Food Becomes The Enemy, Every Time We Lose The Fight We Not Only Gain Weight, But Lose Our Self-esteem As Well.

Adult Women, All Of Us, Have To Come To Grips With How We Have Been Affected By Gender Norms, And How We Have Been Silenced. We Have To Help Our Daughters. Understanding It Within Ourselves And Helping Our Young Girls Stand Up For Themselves Is One Way.

I Find That Arduous Physical Labor Can Jump-start My Thought Process.

One Part Of Wisdom Is Knowing What You Don't Need Anymore And Letting It Go.

I Was In My Mid-40s. I Was A Bulimic, And I Realized If I Continue With This Addiction Of Mine, I Will Not Be Able To Continue Doing My Life. The Older You Get The More Damage It Does; It Takes Longer To Recover From A Binge. And It Was Very Hard.