If I Have To Die, I Want

There Is No Magic Milkshake Or Workout Machine. I Think The Real Machine Is Your Body. I Do Love Treadmills, Ellipticals, Stationary Bikes, Free Weights.

Thats What We Need Going Into The Millennium. We Need Some Positive, Happy Stuff.

I Hope In My Lifetime We Can All Continue To Laugh At Ourselves And Not Put Down Anyone For What They Weigh.

I Have Rules About Eating, Exercising And Rules About Staying Positive. And These Rules Are Sacred To Me.

Stop Trying To Find Something In Food That Will Make You Feel Better.