If It Comes Easy, If It Doesn’t

I Run With A Credit Card And A Cell Phone, So When There Is Not A 7-eleven Around, Like Some Of The Country Roads Out There, I Can Get Him To Deliver A Pizza To Me. And I Kind Of Give Them A Coordinate, A Corner.

A Lot Of Ultramarathoners Are Soloists. They're Single And Live Lives Off The Grid.

The Marathon Is An Opportunity For Redemption. Opportunity, Because The Outcome Is Uncertain. Opportunity, Because It Is Up To You, And Only You, To Make It Happen.

I Eat Nothing That's Processed Or Refined - No High-fructose Corn Syrup, No Sugar, No Trans-fats. I Eat A Lot Of Fish And Monounsaturated Fats From Olives, Olive Oil And Nuts. A Lot Of Organic, Fresh Fruits And Vegetables. No Bread. No Gluten. No Wheat. No Rice.

Any Goal Worth Achieving Involves An Element Of Risk.